Joylux univHERsity

Resources for your most intimate health needs

Join our private, women-only, facebook group Motherhood through Menopause for more great resources and conversation.

Say nope to soap - use this instead

Say nope to soap - use this instead

Maintaining Intimate Health With Our New Natural Vaginal Cleanser Cleansing your vulva is a sensitive issue, literally. Soap can irritate the delicate vulvar skin, causing redness, inflammation, and itching. Plus, the vulva is the last line of defense for your vagina, so anything you put on or near your vulva...

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Do I need vitamins, and what do I look for?

Do I need vitamins, and what do I look for?

The decline in your estrogen levels influences your overall health. Your bones lose density. Your skin, hair, and nails become drier and more brittle. Sleep is harder to come by. Plus, everything from your brain to your heart and your reproductive organs changes as you transition through menopause. Your primary...

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A new look at spring cleaning

A new look at spring cleaning

As the winter skies clear, spring is here to remind us to declutter, re-organize, and invite in something new. At Joylux, we are huge fans of self-care rituals— and a major part of self care is creating an environment in your home that makes you feel at peace. That’s why...

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Understanding menopause and the common symptoms

Understanding menopause and the common symptoms

Menopause is a wild journey full of twists and turns. The earliest stage of menopause is considered late reproduction. This stage is when your ability to conceive declines, and you’ll likely notice irregularities in your menstrual cycle. The length of this stage varies, but it could last several years. Then...

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6 Dermatology Treatments to Get Your Glow Back

6 Dermatology Treatments to Get Your Glow Back

We believe that we are all beautiful, just the way we are. While some women embrace aging with grace and confidence, others invest in treatments to help them feel younger. We encourage you to do what makes you feel your absolute best. From topical serums to in-office procedures, you have...

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Why you need to strengthen your pelvic floor

Why you need to strengthen your pelvic floor

We typically don’t think about pelvic floor strength until we lose it. Pregnancy, childbirth, jobs that require long bouts of sitting, and aging, in general, can weaken the pelvic floor muscles. Menopausal changes also contribute to muscle atrophy and changes in the vaginal walls. It’s essential to work on pelvic...

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