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Rediscovering Your Relationship After Your Kids Move Out | Joylux

Rediscovering Your Relationship After Your Kids Move Out

Your youngest child flew the coop and suddenly you are home alone with your partner. Though you’ve spent many years together anticipating this day, you wonder what to do now. Do you travel together? Remodel the house? Take up new hobbies?  If you’re like many couples, you’ll question whether you...

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Kegels & Pelvic Floor Care: Doing Kegels Correctly | Joylux

Kegels & Pelvic Floor Care: Doing Kegels Correctly

Every muscle in the body needs a good workout, including your vagina and pelvic floor. That’s where Kegels come in. Branded by Dr. Arnold Kegel in the 1940s, these exercises were originally intended to prevent urine leakage. But we later learned they benefit us in more ways than one. Maintaining...

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