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7 Reasons Your Sex Drive is Zapped | Joylux

7 Reasons Your Sex Drive is Zapped

If you feel sexual desire or enjoyment has gone to the wayside, it’s time to check in with your mind and body. Though it’s not uncommon for your libido to change from time to time, this loss of interest may be linked to something else going on. It’s time to...

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Emotionally & Psychologically Preparing for Retirement | Joylux

Emotionally & Psychologically Preparing for Retirement

Retirement is something we start planning far in advance. We squirrel away money in funds, map out our dream vacations, and decide what lifestyle we want to live. But how often do we think about the emotional and psychological changes we go through after we leave the office for the...

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Kegels & Pelvic Floor Care: Doing Kegels Correctly | Joylux

Kegels & Pelvic Floor Care: Doing Kegels Correctly

Every muscle in the body needs a good workout, including your vagina and pelvic floor. That’s where Kegels come in. Branded by Dr. Arnold Kegel in the 1940s, these exercises were originally intended to prevent urine leakage. But we later learned they benefit us in more ways than one. Maintaining...

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