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Brightening the Winter Blues During Menopause
The journey through menopause is a significant phase in a woman's life, marked by numerous changes that extend beyond the physical. One of the less discussed but profoundly impactful aspects of menopause is the effect it can have on mood and emotional well-being. Similarly, the winter season brings its own...
Love's Secret Code: The Midlife Love Language Guide
Relationships and dating change over time. Whether you have been married for 30 years, are newlyweds, or are dating, communication is critical to relationship health and happiness. Communication difficulties are the number one cited cause of divorce. Often, lack of communication leads to resentment and arguing in a relationship. People...
Navigating Health Disparities and Empowering Black Women
As we embark on another Black History Month, it's essential to shine a spotlight on the remarkable contributions and resilience of black women throughout history. However, it is equally crucial to address the pressing issue of health disparities that disproportionately affect black women. In this blog, we will explore the...
Chill in the Air, Heat Within: Conquering Winter Hot Flashes
As the winter winds howl and the temperatures drop, many women navigating perimenopause and menopause find themselves in the midst of an unexpected battle: hot flashes. While the season may suggest relief from the relentless heat, hormonal fluctuations can turn even the coldest days into an unexpected challenge for those experiencing...
Navigating Vaginitis and Vaginal Atrophy: Understanding, Managing, and Thriving
Vaginal health is a fundamental aspect of a woman's overall well-being, yet conditions like vaginitis and vaginal atrophy can bring challenges. Let's delve into what vaginitis and vaginal atrophy are, explore effective management solutions for each, and highlight the key differences between these two conditions. Vaginitis: Unraveling the Mystery What is...
The Many Hurts of Motherhood & Menopause
Joylux welcomes guest blogger Marisa Zocco of Elephant Journal! A University of Southern California-educated journalist and creative writer, she holds a firm belief in the power of the written word to connect individuals and inspire a healthy exchange of differing ideas—the bigger the difference the better. “Go sit on a...