Read By Category
- Anti-Aging
- intimate wellness
- Menopause
- Press
- Self Care for Women
- Sex and Intimacy
- Women We Admire

What’s The Deal with Vaginal pH?
When vaginal pH is out of balance, a host of symptoms can appear—dryness, itching, irritation, unusual discharge, and peculiar odors. If you’ve experienced any of these symptoms, you may be wondering how to restore vaginal pH and get back to normal. How do you know if your vaginal pH is...

Good Vibrations: Can vibration help improve pelvic floor muscle strength?
Vibration therapy is often associated with fitness and physical therapy. However, did you know that it also has applications for the pelvic floor?

What Is Vaginal Rejuvenation? Separating Fact from Fiction

Vaginal Odor After Menopause—Your Questions Answered
For some women, vaginal odor after menopause is one of the most uncomfortable and unexpected changes. Generally, menopause does not directly cause vaginal odor. However, body changes that occur during menopause can lead to changes in the vagina. When you notice an abnormal odor down there, you may be unsure...

Vaginal Dryness Treatment, Symptoms, and Questions
Vaginal dryness is a common occurrence, so you may experience it at some point in your life. Luckily, vaginal dryness treatment options can help relieve the symptoms and restore your vaginal health. While vaginal dryness is more prevalent during menopause, it can occur at any age for various reasons. Usually,...

6 fascinating facts about your vagina
For most of human history, vaginas have been a hush-hush topic. Researchers didn’t have a medical term for vaginas until the late 1600s. Researchers didn’t include women in clinical trials until 1994. Yet, even as vaginas mystified medicine, we’ve compiled some pretty interesting facts about them throughout the years. When...