This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
Join our private, women-only, facebook group Motherhood through Menopause for more great resources and conversation.

Navigating Vaginal Dryness and Finding Relief at Any Age - Joylux

Navigating Vaginal Dryness and Finding Relief at Any Age

Vaginal dryness is a common occurrence that you may experience at some point in your life. Luckily, vaginal dryness treatment options can help relieve the symptoms and restore your vaginal health. While vaginal dryness is more prevalent during menopause, it can occur at any age for various reasons. Usually, the...

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Common Lube Myths Debunked - Joylux

Common Lube Myths Debunked

Personal lubricants are a valuable addition to anyone's intimate wellness routine, yet many misconceptions surround their use. These myths can deter people from enjoying the benefits lube offer. In this blog, we will address and dispel common myths about personal lubricants, shedding light on their true value and safety. Myth 1:...

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The Benefits of Using Personal Lubricants in Menopause - Joylux

The Benefits of Using Personal Lubricants in Menopause

Personal lubricants can be a game-changer for women, especially those experiencing menopause or perimenopause-related changes. These versatile products can significantly enhance sensation, promote natural hydration, and improve overall sexual wellness. In this blog, we’ll delve into the myriad benefits of using personal lubricants, focusing on alleviating dryness and discomfort, improving...

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Navigating Vaginitis and Vaginal Atrophy: Understanding, Managing, and Thriving - Joylux

Navigating Vaginitis and Vaginal Atrophy: Understanding, Managing, and Thriving

Vaginal health is a fundamental aspect of a woman's overall well-being, yet conditions like vaginitis and vaginal atrophy can bring challenges. Let's delve into what vaginitis and vaginal atrophy are, explore effective management solutions for each, and highlight the key differences between these two conditions. Vaginitis: Unraveling the Mystery What is...

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The Many Hurts of Motherhood & Menopause - Joylux

The Many Hurts of Motherhood & Menopause

Joylux welcomes guest blogger Marisa Zocco of Elephant Journal! A University of Southern California-educated journalist and creative writer, she holds a firm belief in the power of the written word to connect individuals and inspire a healthy exchange of differing ideas—the bigger the difference the better. “Go sit on a...

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Head-to-Toe Workouts - Joylux

Head-to-Toe Workouts

For women in mid-life, staying active is essential not only for our physical fitness but also our mental health, hormonal balance, and maintaining muscle mass. Engaging in regular full-body workouts—including your pelvic floor—helps combat the effects of aging, such as decreased strength and muscle mass, while also supporting heart health and...

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