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A real lifesaver for your pelvic floor
Pelvic floor weakness is common, and not talked about enough. So why is our pelvic floor strength important, and how can we work on it? The pelvic floor is a set of muscles built for endurance. These muscle fibers work in a lot of different ways, like to: Brace for...
Find your inner peace
I have found myself seeking out new ways to find peace and comfort while stuck at home. I had heard about meditation but didn’t know much about it. In the beginning, I found I was resistant to the very thought of mediation. Sitting still for more than three minutes? I...
Joylux founder Colette Courtion honored in Inc. Magazine’s Female Founders 100
Feeling dry? It’s not you. It’s your hormones.
Though menopausal symptoms present differently in women, one collective experience we may all share is dryness. Dry skin. Dry nails and hair. Dryness down there. This can do a real number on our confidence. Let’s take a look at why we experience dryness. And then we can talk about some...
Menopause and Skincare:
6 Must‑Have Products
Our bodies go through many changes in perimenopause and menopause. From brain fog to hot flashes, most women will feel menopause’s uncomfortable effects in one way or another. Among these changes, some of the most noticeable and universal signs of aging happen to our skin. THE BUILDING BLOCKS OF YOUTHFUL...
The not-so-obvious reason for intimate irritation
What You Need To Know About Feminine Care and Hygiene Products We usually go about our day not giving intimate wellness a second thought. Until something goes awry. Like vaginal dryness, discomfort, or irritation. This can include bacterial vaginosis, yeast infections, UTIs, and vaginitis. Have you ever spent maddening hours...