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Joy, Light and Wellness

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Intimate Wellness During Menopause: Learning How the Body is Affected | Joylux

Intimate Wellness During Menopause: Learning How the Body is Affected

Your period is hit or miss, and you wake up some nights drenched. Some days you’re sure this is menopause, while other days, you feel perfectly fine. Like puberty, menopause isn’t a linear change that happens on a timeline. No two women experience it the same — and the length...

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Women’s Intimate Health: Do I Need an Intimate Cleanser? | Joylux

Women’s Intimate Health: Do I Need an Intimate Cleanser?

Feminine hygiene has taken the self-care industry by storm. Stroll down the feminine intimate care aisle, and you’ll be convinced you’re not doing enough to keep your vagina fresh and clean. The truth with most vagina cleaning products is that marketers often use the term “vagina” to describe what’s your...

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Menopausal Wellness - Managing Symptoms & Finding Relief | Joylux

Menopausal Wellness - Managing Symptoms & Finding Relief

When you talk with other menopausal women, you likely hear similarities in their stories. But no two women experience menopause the same. If you understand all the different potential symptoms, it’s much easier for you to identify them if they do arise. Knowing what to expect opens up opportunities to...

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Women’s Intimate Wellness - Rethinking Intimacy | Joylux

Women’s Intimate Wellness - Rethinking Intimacy

In our younger years, passion is wild. Then we learn to carve out time for intimacy while building a career and raising a family. As we get older, the busyness of life subsides, and we can look forward to exploring sex more again. But sometimes, our bodies and minds don’t...

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Women’s Intimate Health - Finding a Menopausal Health Specialist | Joylux

Women’s Intimate Health - Finding a Menopausal Health Specialist

Though every woman will go through menopause at some point in her life, it’s seldom discussed in standard medicine. Many healthcare providers receive little to no training regarding specific issues around menopausal health. That’s why we recommend seeking support from a trained specialist who is well-trained in areas related to...

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Women’s Menopausal Health - Importance of Maintaining Balance As You Age | Joylux

Women’s Menopausal Health - Importance of Maintaining Balance As You Age

Our bodies thrive on balance as it allows us to distribute weight to hold a steady position and move without falling. Unfortunately, as we age, our balance tends to go. This happens because our muscles become weaker, our gait changes, and we begin to slow down. Most of us don’t...

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