Perimenopause and menopause can feel like a moving target—from hot flashes to mood swings, symptoms can shift daily. But what if smarter tools could help you track patterns, make sense of the chaos, and feel more supported? Artificial intelligence (AI) is stepping into the world of women’s health, offering new...

What if one simple technology could help you feel more comfortable, confident, and connected during menopause? Red-light therapy is changing the game for intimate wellness—and vFit is leading the way. In this expert-led Q&A, Dr. Sarah de la Torre, Ob-Gyn and Joylux Medical Director, answers your top questions about how red-light technology supports vaginal health, improves tone, and enhances sensation during midlife and beyond.

Suppose your skin has suddenly become drier, thinner, or a little more unpredictable. If so, you're not alone. Menopause has a way of throwing surprises our way, and yes, that includes changes to our skin. But before you start feeling frustrated, let's take a deep breath together. Dry skin in...

Every seven years, your body's cells almost completely renew, recycling old cells and building new ones. However, as we age, that process is not as balanced as it used to be. Osteoporosis occurs when your body breaks down bones faster than they are rebuilt, resulting in more fragile bones over...

Menopause comes with an entire suite of symptoms, many of them annoying. We are warned about hot flashes and night sweats, but another common symptom is less often mentioned: Irregular heartbeat. What is an Irregular Heartbeat? An irregular heartbeat is also known as arrhythmia or heart palpitations. Your heart normally...

As a woman, menopause marks a significant transition in your life. Along with signifying the end of your childbearing years, it comes with a myriad of symptoms, such as headaches and migraines, which may be more frequent than you'd like. So, if you're experiencing severe headaches, it may be due...