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How to Improve Vaginal Health from Perimenopause to Postmenopause - Joylux

How to Improve Vaginal Health from Perimenopause to Postmenopause

Joylux welcomes guest blogger Marisa Zocco of Elephant Journal! A University of Southern California-educated journalist and creative writer, she holds a firm belief in the power of the written word to connect individuals and inspire a healthy exchange of differing ideas—the bigger the difference the better. Sometimes I feel like I’m...

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What Do YOU Need for a Sexy, Connected Intimate Life? - Joylux

What Do YOU Need for a Sexy, Connected Intimate Life?

Joylux welcomes guest blogger and sex educator Debbie Marielle Elzea! She is an intimacy specialist for women, psychotherapist, and coach. She endured a decade of sexless, touchless marriage, before creating life changing intimacy with her beloved husband. Her passion is helping women create bliss with the man they’ve got!  Intimate connection and...

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Cycling and Pelvic Floor Health for Women - Joylux

Cycling and Pelvic Floor Health for Women

Whether you’re spinning in the studio, cranking on your Peloton, or speeding down the open road, you may notice your cycling workouts lead to pain and discomfort for your pelvic floor. This can happen with any activity involving a saddle (including horse riding and motorbikes) because of the type of...

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6 Health Benefits of Sex - Joylux

6 Health Benefits of Sex

Sex not only feels great, it’s also benefits your overall health and well being, and supports women’s intimate wellness. People who have frequent sex are happier and more connected with their partner — and, as it turns out, they are healthier in mind and body. If you need more reasons...

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How Exercise Improves Your Sex Life - Joylux

How Exercise Improves Your Sex Life

Regular exercise boasts tons of advantages beyond looking good. From stress management to lowering the risk of heart disease — the benefits are too long to list. However, one big benefit happens between the sheets, and we want to shine a big spotlight on how it can help improve your...

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Debunk Aging Myths: Age How You Want To - Joylux

Debunk Aging Myths: Age How You Want To

Aging is a fact of life for all humans, but women seem to get more scrutinized over the process. Advertisements, magazine articles, talk shows, and social media bombard us with ways to reverse, defy, and stop signs of aging. Women begin fillers and botox in their 20’s now, and sunscreen...

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