How to be a friend right now
No matter where you’re located or what you’re personally experiencing, the pandemic has made socializing much more challenging. It may feel like the right time to test the true strength...
How to be a friend right now
No matter where you’re located or what you’re personally experiencing, the pandemic has made socializing much more challenging. It may feel like the right time to test the true strength...
The #1 thing to take care of right now
We are hardwired to like predictability. Our brains consume so much energy that it’s easier to have control factors in place. If you feel anxious, overwhelmed, exhausted, or any of...
The #1 thing to take care of right now
We are hardwired to like predictability. Our brains consume so much energy that it’s easier to have control factors in place. If you feel anxious, overwhelmed, exhausted, or any of...
Hormones and Sexual Desire
Your hormones and your sex drive are intricately linked—and it’s well known that the hormonal fluctuations caused by pregnancy, breastfeeding, the menstrual cycle, and menopause can all impact your desire...
Hormones and Sexual Desire
Your hormones and your sex drive are intricately linked—and it’s well known that the hormonal fluctuations caused by pregnancy, breastfeeding, the menstrual cycle, and menopause can all impact your desire...
Redefining intimacy as we age
It’s a common misconception that as we age, our sexual intimacy fizzles out. I want to let you in on a little secret… …sexual adventures don’t have to stop because you...
Redefining intimacy as we age
It’s a common misconception that as we age, our sexual intimacy fizzles out. I want to let you in on a little secret… …sexual adventures don’t have to stop because you...
Mirror, mirror on the floor!
There are a lot of misconceptions about how female anatomy should look. Especially the vulva. The vulva is the whole external package of your genital area. And the vagina is...
Mirror, mirror on the floor!
There are a lot of misconceptions about how female anatomy should look. Especially the vulva. The vulva is the whole external package of your genital area. And the vagina is...
How to have more open conversations
We use the word “open” often to describe how we want others to perceive us. Whether it’s our open-door policy for co-workers, an open mind about complex subjects, or an...
How to have more open conversations
We use the word “open” often to describe how we want others to perceive us. Whether it’s our open-door policy for co-workers, an open mind about complex subjects, or an...
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