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Cool Drinks for Hot Days
Summer is in full swing, and there's no better way to celebrate and beat the heat than with a refreshing drink in hand. Whether you're lounging by the pool, hosting a backyard barbecue, or simply enjoying a quiet afternoon on the patio, these delicious beverages are sure to add a...
Make Your Memorial Day Cookout Unforgettable!
Memorial Day is just around the corner, and what better way to celebrate than hosting friends and family for a cookout? As you gear up for a fun-filled day of outdoor festivities, it's essential to have a repertoire of delicious snacks, refreshing drinks, and mouthwatering entrees to impress your guests. In...
Gift Guide For Perimenopausal & Menopausal Women
During menopause, you may look at gifts a little differently than you did in the past. Long gone are the days of extra-thick slippers or cozy scarves, especially when night sweats and hot flashes kick in. So, we put together the perfect wish list of practical gifts to ease menopausal symptoms while...
10 Natural Ways to Alleviate the Challenges of Menopause
While many women turn to hormone replacement therapy, it may not be the best choice for everyone, especially survivors of breast cancer. Dr. Sarah de la Torre, Ob-Gyn, explores 10 ways that women can naturally alleviate the discomforts of menopause.
It's Time to Bring Menopause Out of the Closet
It's time to finally put to bed the puritanical idea that women are devoid of value once their fertile years are behind them. It's dated, damaging and flat-out untrue.
4 Ways To Have The Best Year
It’s that time of year again. It’s time to set those goals for the coming 12 months. Except for this year, it feels much different. I’ve talked to many people about 2020, and their experiences are all over the map. My friends who had great years feel guilty about it....