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Joy, Light and Wellness

This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
Join our private, women-only, facebook group Motherhood through Menopause for more great resources and conversation.

Colette's Favorite Things - Joylux

Colette's Favorite Things

This holiday season, Joylux founder Colette shares her handpicked list of favorite things, curated for those who appreciate luxury, timeless style, and thoughtful craftsmanship. From elegantly handcrafted trays and exquisite jewelry to innovative wellness solutions and empowering tools for self-care, each item reflects Colette’s impeccable taste and passion for quality....

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The Hidden Impact of Lichen Sclerosus on Women’s Health - Joylux

The Hidden Impact of Lichen Sclerosus on Women’s Health

Lichen sclerosus is one of those conditions you might not hear about every day — and you’re not alone if you’re unfamiliar with it. While it is relatively rare, affecting fewer people than more commonly known skin conditions, the lack of open conversation around it might be due to more than just its rarity. This condition predominantly affects the genital and anal areas, making it a particularly private issue that many may feel reluctant to discuss openly.

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Vaginal Burning and Menopause: What’s Happening and How to Manage It - Joylux

Vaginal Burning and Menopause: What’s Happening and How to Manage It

Discover why vaginal burning is a common yet overlooked symptom of menopause and perimenopause. Learn what causes it, how to identify it, and effective ways to support vaginal health using gentle routines and products like revitalizHER, SHEbar, and LET’S SPIN Intimacy Gel for hydration and comfort.

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Can Yoga Help Your Pelvic Floor as You Age? - Joylux

Can Yoga Help Your Pelvic Floor as You Age?

Discover how yoga can support pelvic floor health during menopause. Learn key poses that strengthen pelvic muscles, promote pelvic wellness, and provide relief from menopause symptoms like incontinence and discomfort. Perfect for women seeking natural menopause relief.

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Understanding Menopause Hormone Therapy - Joylux

Understanding Menopause Hormone Therapy

Menopause is a natural part of aging and can be a difficult transition for many women with a multitude of symptoms that affect quality of life. Hormone replacement therapy (HRT), now known as Menopause Hormone Therapy (MHT), can provide relief of symptoms and help reduce long term health risks associated with low estrogen levels.

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Can Menopause Trigger Allergies? Here's What to Know - Joylux

Can Menopause Trigger Allergies? Here's What to Know

Are you in your pre-menopause years and have been grappling with unexpected sensitivities of various allergens lately? This could be another sign that menopause is knocking on your door.   But wait, aren’t mood swings and hot flashes the only symptoms of menopause? So, can menopause actually cause allergies? Well, it...

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