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Joy, Light and Wellness

This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
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Pour Something Better: 5 Refreshing Mocktails for Menopause - Joylux

Pour Something Better: 5 Refreshing Mocktails for Menopause

Let’s be real—what once felt like a fun indulgence can now leave you hot, restless, and regretting that second glass. As hormones shift during perimenopause and menopause, alcohol often becomes less of a treat and more of a trigger. That’s why we’re leaning into mocktails that help you feel good...

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4 Unexpected Menopause Signs (That Are Totally Real) - Joylux

4 Unexpected Menopause Signs (That Are Totally Real)

Hot flashes, night sweats, and mood swings? Those we expected. But tingling limbs and phantom smells? That’s where menopause starts to throw some real curveballs. If you’ve been wondering whether these strange new sensations are in your head—rest assured, they’re not. Hormonal shifts during perimenopause and menopause can affect far...

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Menopause’s Top 3 Most Embarrassing Symptoms - Joylux

Menopause’s Top 3 Most Embarrassing Symptoms

Let’s be honest: menopause can come with some surprisingly awkward symptoms. And while we rarely talk about about them over brunch, millions of women quietly deal with the same things every day. Here are the top three menopause symptoms that most women find the most embarrassing—and what you can do...

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Is Your Lube Drying You Out? The One Thing Most Women Don’t Know To Check. - Joylux

Is Your Lube Drying You Out? The One Thing Most Women Don’t Know To Check.

When it comes to our beauty and wellness routines, we need to read the fine print to look for clean ingredients, gentle formulations, pH balance. But there’s another crucial factor many women don’t know to look for when choosing an intimate product — osmolality. At Joylux, we’re on a mission...

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Can AI Help You Understand Menopause? - Joylux

Can AI Help You Understand Menopause?

Perimenopause and menopause can feel like a moving target—from hot flashes to mood swings, symptoms can shift daily. But what if smarter tools could help you track patterns, make sense of the chaos, and feel more supported? Artificial intelligence (AI) is stepping into the world of women’s health, offering new...

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How Red-Light Technology Supports Vaginal Health in Menopause - Joylux

How Red-Light Technology Supports Vaginal Health in Menopause

What if one simple technology could help you feel more comfortable, confident, and connected during menopause? Red-light therapy is changing the game for intimate wellness—and vFit is leading the way. In this expert-led Q&A, Dr. Sarah de la Torre, Ob-Gyn and Joylux Medical Director, answers your top questions about how red-light technology supports vaginal health, improves tone, and enhances sensation during midlife and beyond.

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