Swiping right changed my life. Not only did I meet an incredible person—I’m also learning things I never imagined. Lucky me, I’m married to a sexual wellness entrepreneur. You heard me right. She specializes in vaginas and sex. How they work. How to care for them. What happens to them as...

Vaginal rejuvenation processes are increasingly sought after by women from all walks of life. Here's everything you need to know about the myths and misinformation behind this controversial term, and how to make the best choice for you.

Every woman anticipates the arrival of menopause in her later years. This transition out of the childbearing years is a normal part of life, but it’s not always clear when it starts. Every experience with menopause is unique, but there are sure signs many women experience that clue them into...

For some women, vaginal odor after menopause is one of the most uncomfortable and unexpected changes. Generally, menopause does not directly cause vaginal odor. However, body changes that occur during menopause can lead to changes in the vagina. When you notice an abnormal odor down there, you may be unsure...

On June 10, 1993, Congress passed the NIH Revitalization Act to establish guidelines for including women and people of color in clinical research. Until 30 years ago, women of childbearing potential were excluded from the early phases of many clinical trials. Researchers largely avoided the hormone cycle of the female body altogether,...

Regular exercise boasts tons of advantages beyond looking good. From stress management to lowering the risk of heart disease — the benefits are too long to list. However, one big benefit happens between the sheets, and we want to shine a big spotlight on how it can help improve your...