The most wonderful time of year often becomes the most stressful — and we often neglect to slow down to appreciate how much life has given us. As we move into the holiday season, it’s important to center your thoughts around gratitude.  Since that’s often easier said than done, Joylux...

Do you remember what it felt like to learn something new and exciting from your parents as a child? The thrill of discovery, the pride of showing off your newfound knowledge and skills to your friends—it's an experience that can shape young minds for years to come. That's why Take...

Summer is in full swing, and there's no better way to celebrate and beat the heat than with a refreshing drink in hand. Whether you're lounging by the pool, hosting a backyard barbecue, or simply enjoying a quiet afternoon on the patio, these delicious beverages are sure to add a...

Memorial Day is just around the corner, and what better way to celebrate than hosting friends and family for a cookout? As you gear up for a fun-filled day of outdoor festivities, it's essential to have a repertoire of delicious snacks, refreshing drinks, and mouthwatering entrees to impress your guests. In...

During menopause, you may look at gifts a little differently than you did in the past. Long gone are the days of extra-thick slippers or cozy scarves, especially when night sweats and hot flashes kick in. So, we put together the perfect wish list of practical gifts to ease menopausal symptoms while...

While many women turn to hormone replacement therapy, it may not be the best choice for everyone, especially survivors of breast cancer. Dr. Sarah de la Torre, Ob-Gyn, explores 10 ways that women can naturally alleviate the discomforts of menopause.