With the scorching sun and rising temperatures, there's no better time to indulge in cool and revitalizing summer beverages. From fruity concoctions to icy treats, refreshing drinks can help you stay hydrated and energized during the hot summer days. In this blog, we'll explore a variety of delicious and easy-to-make...

Memorial Day is just around the corner, and what better way to celebrate than hosting friends and family for a cookout? As you gear up for a fun-filled day of outdoor festivities, it's essential to have a repertoire of delicious snacks, refreshing drinks, and mouthwatering entrees to impress your guests. In...

During menopause, you may look at gifts a little differently than you did in the past. Long gone are the days of extra-thick slippers or cozy scarves, especially when night sweats and hot flashes kick in. So, we put together the perfect wish list of practical gifts to ease menopausal symptoms while...

While many women turn to hormone replacement therapy, it may not be the best choice for everyone, especially survivors of breast cancer. Dr. Sarah de la Torre, Ob-Gyn, explores 10 ways that women can naturally alleviate the discomforts of menopause.

It's time to finally put to bed the puritanical idea that women are devoid of value once their fertile years are behind them. It's dated, damaging and flat-out untrue.

It’s that time of year again. It’s time to set those goals for the coming 12 months. Except for this year, it feels much different. I’ve talked to many people about 2020, and their experiences are all over the map. My friends who had great years feel guilty about it....