If you believe you need to douche to keep your vagina clean and odor-free, you’re not alone. It has become a common misconception that douching is necessary, but it isn’t. In reality, there are better alternatives to douching. We’ll talk about how it does more harm than good, and...

When vaginal pH is out of balance, a host of symptoms can appear—dryness, itching, irritation, unusual discharge, and peculiar odors. If you’ve experienced any of these symptoms, you may be wondering how to restore vaginal pH and get back to normal. How do you know if your vaginal pH is...

Vibration therapy is often associated with fitness and physical therapy. However, did you know that it also has applications for the pelvic floor?

Vaginal rejuvenation processes are increasingly sought after by women from all walks of life. Here's everything you need to know about the myths and misinformation behind this controversial term, and how to make the best choice for you.

For some women, vaginal odor after menopause is one of the most uncomfortable and unexpected changes. Generally, menopause does not directly cause vaginal odor. However, body changes that occur during menopause can lead to changes in the vagina. When you notice an abnormal odor down there, you may be unsure...

Vaginal dryness is a common occurrence, so you may experience it at some point in your life. Luckily, vaginal dryness treatment options can help relieve the symptoms and restore your vaginal health.  While vaginal dryness is more prevalent during menopause, it can occur at any age for various reasons. Usually,...