This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
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How to Improve Vaginal Health from Perimenopause to Postmenopause - Joylux

How to Improve Vaginal Health from Perimenopause to Postmenopause

  Joylux welcomes guest blogger Marisa Zocco of Elephant Journal! A University of Southern California-educated journalist and creative writer, she holds a firm belief in the power of the written word to connect individuals and inspire a healthy exchange of differing ideas—the bigger the difference the better.   Sometimes I feel...

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Cycling and Pelvic Floor Health for Women - Joylux

Cycling and Pelvic Floor Health for Women

Whether you’re spinning in the studio, cranking on your Peloton, or speeding down the open road, you may notice your cycling workouts lead to pain and discomfort for your pelvic floor. This can happen with any activity involving a saddle (including horse riding and motorbikes) because of the type of...

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5 Page-Turning Books on Sexual Health and Intimacy - Joylux

5 Page-Turning Books on Sexual Health and Intimacy

Some books about sex, bodies, and intimacy are a little hard to sit through. They can be dry, clinical, embarrassing, or slanted in a way that doesn’t work for us. That’s why we set out to discover 5 page-turning books that will help you better connect with your sexual &...

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6 Health Benefits of Sex - Joylux

6 Health Benefits of Sex

Sex not only feels great, it’s also benefits your overall health and well being, and supports women’s intimate wellness. People who have frequent sex are happier and more connected with their partner — and, as it turns out, they are healthier in mind and body. If you need more reasons...

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Your Life After a Hysterectomy - Joylux

Your Life After a Hysterectomy

Each year, nearly 500,000 U.S. women undergo hysterectomies. Women face the decision to get their uterus and other reproductive organs removed for several reasons. Despite how common these procedures are, the decision can take a heavy toll on your emotions. This surgery saves lives, and with the right emotional and...

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Intimacy, Sexual Health, and Why They Matter - Joylux

Intimacy, Sexual Health, and Why They Matter

Intimacy and sex are often interchangeable in conversation, and both are highly beneficial to a woman’s physical & emotional well-being, and overall intimate health. However, each varies in its contribution to one’s intimate wellness. When you think of the word “intimacy,” your brain may automatically think about sex. However, intimacy...

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