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vFit: Our Intimate Wellness Device & Its Benefits
Our lady parts change a lot over the years. From puberty to motherhood. Onward into perimenopause and menopause. Vaginas change size and shape. Labias stretch, thin out and turn different hues. Even our moisture levels, odors, and sensations adjust down there. As women, we aren’t given much advice on managing...
How To Manage & Prevent UTIs
If you’re struggling with Urinary Tract Infections that keep coming back, you’re not alone. UTIs are one of the most common bacterial infections in women. Doctors report a recurrence for up to 55% of women after menopause. Factors that increase the risk of UTIs in older women include lack of...
The Device that Improves Women’s Intimate Wellness
It’s no secret our bodies change a lot as we get older. We lose hair in places we want to keep it, while new hair sprouts up in the least expected places. Lines appear on our faces, and we experience the list of things that our mothers warned us about....
Gift Guide For Perimenopausal & Menopausal Women
‘Tis the season to be giving! During menopause, you may look at gifts a little differently than you did in the past. Long gone are the days of extra-thick slippers or cozy scarves, especially when night sweats and hot flashes kick in. So, we put together the perfect wish list...
Let’s Celebrate Menopause Together
For far too long, menopause was discussed in close-quarter whispers, if it was discussed at all. But I am ready for this message to change, aren’t you? As our bodies go through a perfectly normal and healthy transition, we need to do more than say goodbye to our periods while...
The Mysteries of Menopause And Its Effect On Our Bodies
Many women experience perimenopausal symptoms and don’t realize it. These symptoms are often attributed to other conditions that are completely unrelated. This means women are less likely to talk to their healthcare providers about their changing bodies. The hard truth is perimenopause and menopause can cause more than 30 symptoms. I...