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7 Reasons Your Sex Drive is Zapped
If you feel sexual desire or enjoyment has gone to the wayside, it’s time to check in with your mind and body. Though it’s not uncommon for your libido to change from time to time, this loss of interest may be linked to something else going on. It’s time to...
Having a Healthy Sex Life After Menopause
With age comes experience. So the older you get, the better your sex life should become. By now, you understand pleasure, and you likely also have fewer hang-ups about your body and yourself in general than you did in your 20’s and 30’s. So, these can be the best years...
How do I know I’m in Menopause?
Though menopause is a normal part of life, it can feel like anything but business as usual. Your body and mood change, and you feel like you’re going through a second puberty at times. Everyone’s experience with menopause is unique, but some early signs are common for many women. Get...
Weight Gain & Menopause: What Can You Do?
Long gone are the days when you could pair your burger with a milkshake. Now it may seem if you even look at an ice cream cone, it goes right to your waistline. Our mothers dubbed it the “middle-age spread” and is the common weight gain women experience during menopause. ...
How Menopause Affects Your Hair
If you notice a lot more hair in the drain and on your chin, it’s likely due to hormonal changes during menopause. As your estrogen and progesterone levels decline, your luscious locks may turn dry, brittle, and dull. You may also notice hair loss and more hair in some undesirable...
Women’s Intimate Health - Finding a Menopausal Health Specialist
Though every woman will go through menopause at some point in her life, it’s seldom discussed in standard medicine. Many healthcare providers receive little to no training regarding specific issues around menopausal health. That’s why we recommend seeking support from a trained specialist who is well-trained in areas related to...