Hot flashes, night sweats, and mood swings? Those we expected. But tingling limbs and phantom smells? That’s where menopause starts to throw some real curveballs. If you’ve been wondering whether these strange new sensations are in your head—rest assured, they’re not. Hormonal shifts during perimenopause and menopause can affect far...

Let’s be honest: menopause can come with some surprisingly awkward symptoms. And while we rarely talk about about them over brunch, millions of women quietly deal with the same things every day. Here are the top three menopause symptoms that most women find the most embarrassing—and what you can do...

Perimenopause and menopause can feel like a moving target—from hot flashes to mood swings, symptoms can shift daily. But what if smarter tools could help you track patterns, make sense of the chaos, and feel more supported? Artificial intelligence (AI) is stepping into the world of women’s health, offering new...

What if one simple technology could help you feel more comfortable, confident, and connected during menopause? Red-light therapy is changing the game for intimate wellness—and vFit is leading the way. In this expert-led Q&A, Dr. Sarah de la Torre, Ob-Gyn and Joylux Medical Director, answers your top questions about how red-light technology supports vaginal health, improves tone, and enhances sensation during midlife and beyond.

Suppose your skin has suddenly become drier, thinner, or a little more unpredictable. If so, you're not alone. Menopause has a way of throwing surprises our way, and yes, that includes changes to our skin. But before you start feeling frustrated, let's take a deep breath together. Dry skin in...

Urinary incontinence affects millions of women—yet it remains one of the most under-discussed and misunderstood health concerns, especially during midlife. Whether you’ve noticed occasional leaks when laughing or feel sudden urges that are hard to control, you’re not alone. These changes can be frustrating, but there are steps you can...