This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
Join our private, women-only, facebook group Motherhood through Menopause for more great resources and conversation.

Sipping Smarter During Menopause: The Truth About Alcohol and Your Body - Joylux

Sipping Smarter During Menopause: The Truth About Alcohol and Your Body

Menopause comes with its fair share of challenges. Symptoms like brain fog, hot flashes, and night sweats can be frustrating and disruptive—especially if they also affect your sex life. On top of that, menopause can bring feelings of depression or anxiety as you process this phase of life. Sleep quality...

Read more →

Breaking the Silence: Why Women’s Health Conversations Deserve to Be Heard - Joylux

Breaking the Silence: Why Women’s Health Conversations Deserve to Be Heard

Let’s talk about it. No, seriously—let’s really talk about it. At Joylux, we hear your questions loud and clear: “Why don’t you just say the word ‘vagina’?” It’s a fair question, and the answer might surprise you. It’s not because we’re uncomfortable or shy away from frank, honest discussions about...

Read more →

Restless Nights, Restless Legs: A Menopause Symptom You Didn't Expect - Joylux

Restless Nights, Restless Legs: A Menopause Symptom You Didn't Expect

Menopause brings a wave of changes, some welcome, others a little less so. It's a time of transition marked by hormonal fluctuations that can lead to various physical and emotional symptoms. Among these changes, tingling, pins and needles, and other unusual sensations are not uncommon.  Sometimes, these sensations come with...

Read more →

Vaginal Burning and Menopause: What’s Happening and How to Manage It - Joylux

Vaginal Burning and Menopause: What’s Happening and How to Manage It

Discover why vaginal burning is a common yet overlooked symptom of menopause and perimenopause. Learn what causes it, how to identify it, and effective ways to support vaginal health using gentle routines and products like revitalizHER, SHEbar, and LET’S SPIN Intimacy Gel for hydration and comfort.

Read more →

Understanding Menopause Hormone Therapy - Joylux

Understanding Menopause Hormone Therapy

Menopause is a natural part of aging and can be a difficult transition for many women with a multitude of symptoms that affect quality of life. Hormone replacement therapy (HRT), now known as Menopause Hormone Therapy (MHT), can provide relief of symptoms and help reduce long term health risks associated with low estrogen levels.

Read more →

Can Menopause Trigger Allergies? Here's What to Know - Joylux

Can Menopause Trigger Allergies? Here's What to Know

Are you in your pre-menopause years and have been grappling with unexpected sensitivities of various allergens lately? This could be another sign that menopause is knocking on your door.   But wait, aren’t mood swings and hot flashes the only symptoms of menopause? So, can menopause actually cause allergies? Well, it...

Read more →