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Intimate Lubricant Options
A good intimate lubricant enhances your sexual experience, but there’s often a considerable stigma attached to its use. We’re here to dispel the myths around this essential component for a healthy sex life, and how it can help improve vaginal wellness. Your vagina doesn’t self-lubricate on cue despite what we...
How health apps support overall wellness
If you want to track your health, there’s an app for that. Health apps and telemedicine have witnessed tremendous growth over the past several years. Browse your mobile app store, and you’ll find hundreds of apps to track everything going on with your body. Plus, more patients and healthcare providers...
Women’s Intimate Health: UTIs - Causes & Prevention
We’ve likely all felt it at some point — an intense need to pee followed by a burning sensation. Some women are more prone than others to UTIs, but we can do several things to prevent them. One thing we shouldn’t do is ignore them. An untreated UTI can lead...
Intimate Health: Body Changes Post-Pregnancy
Many women embrace postpartum changes. Moms joke with each other about peeing a little every time they sneeze, laugh or exercise. Even though these changes are normalized, you can and should fix them. The medical term for this is stress incontinence, and it’s a sign you have issues going on...
Say nope to soap - Use this instead
Does LED Red Light Therapy Live Up To The Hype?
Red light is hot on the health scene. Skincare clinics, saunas, gyms, and dermatologists alike are touting its benefits. With a click of the on-switch, red light promises to work wonders for your skin, soothe aching muscles, and promote healthy tissue repair. You’re probably wondering if red light lives up...