Lichen sclerosus is one of those conditions you might not hear about every day — and you’re not alone if you’re unfamiliar with it. While it is relatively rare, affecting fewer people than more commonly known skin conditions, the lack of open conversation around it might be due to more than just its rarity. This condition predominantly affects the genital and anal areas, making it a particularly private issue that many may feel reluctant to discuss openly.

Discover why vaginal burning is a common yet overlooked symptom of menopause and perimenopause. Learn what causes it, how to identify it, and effective ways to support vaginal health using gentle routines and products like revitalizHER, SHEbar, and LET’S SPIN Intimacy Gel for hydration and comfort.

Discover how yoga can support pelvic floor health during menopause. Learn key poses that strengthen pelvic muscles, promote pelvic wellness, and provide relief from menopause symptoms like incontinence and discomfort. Perfect for women seeking natural menopause relief.

Menopause brings many changes, but discomfort during sex doesn't have to be one of them. Here are some ways to enhance your comfort and enjoyment: Embrace Lubrication Vaginal dryness is a common issue post-menopause, and using lubricants can significantly reduce friction and discomfort. Consider these options: Water-based lubricants Effective but...

When it comes to intimate wellness, understanding the difference between vaginal moisturizers and lubricants is essential. While both products aim to enhance comfort and sexual pleasure, they serve distinct purposes and are not interchangeable. In this blog, we'll explore the differences and benefits of each, helping you choose the right...

What is That Feeling? We’ve all been there—some days, your vagina just doesn’t feel right. It could be an itch, a strange smell, or even a burning sensation. So, what does it mean when your vagina is having an off day, and what should you do about it? Understanding an...