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The Biggest Myth about Menopause (+ How to Deal with Your Symptoms)
By: Dr. Sarah de la Torre, OB/GYN For most people, menopause is a decidedly unsexy topic. But with approximately 38 million women at or reaching menopause, that hardly seems fair. Why should such a huge proportion of our population have to feel less-than-great about something as natural as menopause? We think...

We Need to Talk...About Vaginal Wellness!
In our current era of female empowerment, women are speaking up about a host of issues – including those surrounding pelvic floor and vaginal wellness. On a practical level, pelvic floor issues can be plain old inconvenient, often manifesting as constant interruptions while working out – as well as during...

Gift Guide For Perimenopausal & Menopausal Women
During menopause, you may look at gifts a little differently than you did in the past. Long gone are the days of extra-thick slippers or cozy scarves, especially when night sweats and hot flashes kick in. So, we put together the perfect wish list of practical gifts to ease menopausal symptoms while...

It's Time to Bring Menopause Out of the Closet
It's time to finally put to bed the puritanical idea that women are devoid of value once their fertile years are behind them. It's dated, damaging and flat-out untrue.