Best alternatives to douching
If you believe you need to douche to keep your vagina clean and odor-free, you’re not alone. It has become a common misconception that douching is necessary, but it...
Best alternatives to douching
If you believe you need to douche to keep your vagina clean and odor-free, you’re not alone. It has become a common misconception that douching is necessary, but it...
Can You Use Hyaluronic Acid for Vaginal Dryness?
Hyaluronic acid (HA) is a common ingredient in skincare products. You may have seen it listed as an ingredient in daily facial cleansers, anti-aging serums, or even supplements. HA is...
Can You Use Hyaluronic Acid for Vaginal Dryness?
Hyaluronic acid (HA) is a common ingredient in skincare products. You may have seen it listed as an ingredient in daily facial cleansers, anti-aging serums, or even supplements. HA is...
What’s The Deal with Vaginal pH?
When vaginal pH is out of balance, a host of symptoms can appear—dryness, itching, irritation, unusual discharge, and peculiar odors. If you’ve experienced any of these symptoms, you may be...
What’s The Deal with Vaginal pH?
When vaginal pH is out of balance, a host of symptoms can appear—dryness, itching, irritation, unusual discharge, and peculiar odors. If you’ve experienced any of these symptoms, you may be...
Hot Flashes - Why They Happen and What to Do
If you’ve Googled “what does a hot flash feel like”, you’re not alone. An estimated 75-80% of perimenopausal women experience these sudden rushes of heat. If you find yourself rushing...
Hot Flashes - Why They Happen and What to Do
If you’ve Googled “what does a hot flash feel like”, you’re not alone. An estimated 75-80% of perimenopausal women experience these sudden rushes of heat. If you find yourself rushing...
Good Vibrations: Can vibration help improve pel...
Vibration therapy is often associated with fitness and physical therapy. However, did you know that it also has applications for the pelvic floor?
Good Vibrations: Can vibration help improve pel...
Vibration therapy is often associated with fitness and physical therapy. However, did you know that it also has applications for the pelvic floor?
Menopause and Perimenopause Symptom Checker
Our bodies go through lots of changes, and it can sometimes be hard to know if the irregular periods, hot flashes, or other symptoms you’re experiencing are menopause, perimenopause, or...
Menopause and Perimenopause Symptom Checker
Our bodies go through lots of changes, and it can sometimes be hard to know if the irregular periods, hot flashes, or other symptoms you’re experiencing are menopause, perimenopause, or...
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