We're well into the 21st century and it's still not ok to talk about vaginal health. Far too many women are still terrified to use words like vulva and vagina, let alone ask their doctor about what's going on in their sex lives. And to be honest, it's completely understandable....

For many women, sex after childbirth or menopause can be a very scary proposition. Not only has your physical body changed, fluctuations in your hormonal levels can also cause a massive shift in the way you think and feel. But there's good news. Sex comes with some seriously cool health...

Did you know that March is Women's History Month? For centuries women have been quietly driving major breakthroughs in the field of health and medicine. And it hasn't been easy. Elizabeth Blackwell became the first woman to obtain a medical degree in the US after being voted in by the...

In our current era of female empowerment, women are speaking up about a host of issues – including those surrounding pelvic floor and vaginal wellness. On a practical level, pelvic floor issues can be plain old inconvenient, often manifesting as constant interruptions while working out – as well as during...

Dreading Intimacy? Here are 3 Real Ways to Get Closer to Your Partner. Relationship advice is available everywhere we look. But suggestions to "try a new sexual position" or "schedule a date night" won't do much to cure the deeper issues standing between you and your partner. Here are three...

Year after year, the clock strikes midnight on New Year’s Day, and we make a bold promise to ourselves. If you’re like many people, that promise is broken by Valentine’s Day. This year, if you’re ready to make a resolution for 2022 that you’ll finally keep, we have the right...