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Joy, Light and Wellness

This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
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Does Hormone Replacement Therapy Increase the Risk of Breast Cancer? - Joylux

Does Hormone Replacement Therapy Increase the Risk of Breast Cancer?

Joylux welcomes guest blogger Dr. Frank J. DellaCroce, MD, FACS, founding partner of the Center for Restorative Breast Surgery and St. Charles Surgical Hospital, the first hospital in the world dedicated to breast reconstruction for women affected by breast cancer. Perimenopause and menopause are a transition to a new phase...

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Weight Gain & Menopause: What Can You Do? - Joylux

Weight Gain & Menopause: What Can You Do?

It is common for women to experience weight gain during menopause and perimenopause. You might be worried about the changes in your body, especially if you're struggling with perimenopause weight gain. But, if you feel like the weight won't budge no matter what, you're not alone. According to research, 61%...

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Menopause Dizziness: Symptoms and Treatment - Joylux

Menopause Dizziness: Symptoms and Treatment

The onset of menopause brings many uncomfortable changes. Besides the episodes of hot flashes, you may also experience menopause dizziness. According to research, about 35% of women experience dizziness once a week during menopause.  In this post, we’ll look at the types, symptoms, and causes of menopausal dizziness. We’ll also...

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Perimenopause Periods and Spotting—What’s Normal? - Joylux

Perimenopause Periods and Spotting—What’s Normal?

Every woman experiences perimenopause periods and spotting differently. For some, it may be a pleasant surprise that periods are starting to subside. For others, it might be a very unwanted puberty-like event, but what's normal? What should you expect with perimenopause periods? How do you know if you’re experiencing perimenopause...

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How Much Urine Can the Bladder Hold? - Joylux

How Much Urine Can the Bladder Hold?

The answer to how much urine the bladder can hold depends on many factors, including your age, health, and how much liquid you've consumed. Stress incontinence, a disorder where pee leaks due to increased strain on the pelvic floor, affects one-third of women over 35. At around half of all...

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Does LED Red Light Therapy Live Up To The Hype? - Joylux

Does LED Red Light Therapy Live Up To The Hype?

Red LED light therapy is hot on the health scene. Skincare clinics, saunas, gyms, and dermatologists alike are touting red light benefits. With a click of the on-switch, it promises to work wonders for your skin, soothe aching muscles, and promote healthy tissue repair. But, does red light therapy live...

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