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Date Your Mate! Making Time for Romance
Being married for a long time, you become content and comfortable with someone who once gave you butterflies. But that's no reason to let go of those romantic things that couples do at the beginning of a relationship. Romance is important at every stage in your life together, but over time,...
Understanding Ovarian Cancer Symptoms and Treatment
As women, we are often the caretakers of those around us, but when it comes to our own health, we can tend to put it on the back burner. But it's important to be aware of the risks, causes, and prevention of health issues that affect us. Being proactive about...
The Sleep-Menopause Connection
Menopause is a natural part of aging for women, but it can come with some unwelcome changes. One of these is an increased risk of sleep disturbances, which can have a significant impact on daily life. Fortunately, there are ways to address this issue and get a good night's rest....
Growing Healthy: The Wellness Benefits of Gardening
Gardening is a wonderful activity for individuals of all ages, but it can be especially beneficial for women approaching menopause. After all, menopause can be a time of change and challenge – so why not use gardening as a way to stay fit and healthy?
From Ignored to Empowered: The Slow Progress of Women's Health
Women's health has been a crucial issue over the centuries, but the healthcare system has been slow to take it seriously. Lack of education, gender bias, and systemic issues have often caused misdiagnosis—or in worst-case scenarios, conditions affecting women remain a total mystery. Women's medical concerns are often dismissed at a...
Going Green for Menopause: A Natural Solution
Ladies, welcome to the world of menopause, where mood swings are the new rollercoaster, hot flashes are the new hot trend, and restless nights are the new black. It's a trip filled with unexpected discoveries, like learning that you can perspire more than an athlete without ever lifting a finger, or experiencing spontaneous urges to pitch a fit—but don't worry, it's just temporary.