Joylux univHERsity

Joy, Light and Wellness

With age comes experience. So the older you get, the better your sex life should become. By now, you understand pleasure, and you likely also have fewer hang-ups about your body and yourself in general than you did in your 20’s and 30’s. So, these can be the best years...

Though menopause is a normal part of life, it can feel like anything but business as usual. Your body and mood change, and you feel like you’re going through a second puberty at times. Everyone’s experience with menopause is unique, but some early signs are common for many women. Get...

If you notice a lot more hair in the drain and on your chin, it’s likely due to hormonal changes during menopause. As your estrogen and progesterone levels decline, your luscious locks may turn dry, brittle, and dull. You may also notice hair loss and more hair in some undesirable...

Retirement is something we start planning far in advance. We squirrel away money in funds, map out our dream vacations, and decide what lifestyle we want to live. But how often do we think about the emotional and psychological changes we go through after we leave the office for the...

The American College of Radiology recommends annual breast imaging screening for all women over 40. Not only women with symptoms. Not only women with a family history of breast cancer. All women.  Breast cancer screening promotes early detection, which can prevent more aggressive treatments and improve your survival rate. As...

Your youngest child flew the coop and suddenly you are home alone with your partner. Though you’ve spent many years together anticipating this day, you wonder what to do now. Do you travel together? Remodel the house? Take up new hobbies?  If you’re like many couples, you’ll question whether you...