Joylux univHERsity

Joy, Light and Wellness

Join our private, women-only, facebook group Motherhood through Menopause for more great resources and conversation.

The Connection Between Your Brain & Sex - Joylux

The Connection Between Your Brain & Sex

Joylux welcomes guest blogger and self-care strategist Kelli Jaecks! Author of the Amazon best seller Martinis & Menopause, Kelli also writes a popular blog about women’s health. We’re delighted to have her share her menopause story, as well as some fun and frisky insights into feeling sexy at any age....

Read more →

A real lifesaver for your pelvic floor - Joylux

A real lifesaver for your pelvic floor

Pelvic floor weakness is common, and not talked about enough. So why is our pelvic floor strength important, and how can we work on it? The pelvic floor is a set of muscles built for endurance. These muscle fibers work in a lot of different ways, like to: Brace for...

Read more →

Find your inner peace - Joylux

Find your inner peace

I have found myself seeking out new ways to find peace and comfort while stuck at home. I had heard about meditation but didn’t know much about it. In the beginning, I found I was resistant to the very thought of mediation. Sitting still for more than three minutes? I...

Read more →

Joylux founder Colette Courtion honored in Inc. Magazine’s Female Founders 100 - Joylux

Joylux founder Colette Courtion honored in Inc. Magazine’s Female Founders 100

Big news! Joylux founder and CEO Colette Courtion is an honoree of Inc. Magazine’s Female Founders 100, a list of the most tenacious role models in entrepreneurship. From pioneering women's workwear to innovations in healthcare, this elite list includes women entrepreneurs who have transformed every major industry in America.

Read more →

Feeling dry? It’s not you. It’s your hormones. - Joylux

Feeling dry? It’s not you. It’s your hormones.

Though menopausal symptoms present differently in women, one collective experience we may all share is dryness. Dry skin. Dry nails and hair. Dryness down there. This can do a real number on our confidence.  Let’s take a look at why we experience dryness. And then we can talk about some...

Read more →

Menopause and Skincare: <br>6 Must‑Have Products - Joylux

Menopause and Skincare:
6 Must‑Have Products

Our bodies go through many changes in perimenopause and menopause. From brain fog to hot flashes, most women will feel menopause’s uncomfortable effects in one way or another. Among these changes, some of the most noticeable and universal signs of aging happen to our skin. THE BUILDING BLOCKS OF YOUTHFUL...

Read more →