Joylux univHERsity

Joy, Light and Wellness

There’s a good chance you or someone you know has been diagnosed with breast cancer. According to statistics, around 1 in 8 U.S. women will develop invasive breast cancer at some point during her lifetime. Breast cancer death rates among women in the U.S. are second highest, next to lung...

What You Need To Know About Feminine Care and Hygiene Products We usually go about our day not giving intimate wellness a second thought. Until something goes awry. Like vaginal dryness, discomfort, or irritation. This can include bacterial vaginosis, yeast infections, UTIs, and vaginitis. Have you ever spent maddening hours...

No matter where you’re located or what you’re personally experiencing, the pandemic has made socializing much more challenging. It may feel like the right time to test the true strength of your friendships. After all, if someone isn’t staying connected and checking in during social isolation, how can they be...

We are hardwired to like predictability. Our brains consume so much energy that it’s easier to have control factors in place. If you feel anxious, overwhelmed, exhausted, or any of the number of feelings we can feel… … I want you to know it’s normal. And you are not alone....

Your hormones and your sex drive are intricately linked—and it’s well known that the hormonal fluctuations caused by pregnancy, breastfeeding, the menstrual cycle, and menopause can all impact your desire for sex. Your Sex Hormones Your body produces three hormones—chemical messengers—that influence your sex drive. Estrogen is known as the...

It’s a common misconception that as we age, our sexual intimacy fizzles out.  I want to let you in on a little secret… …sexual adventures don’t have to stop because you reach a certain age.  But how you approach sex should be redefined.  We can’t avoid how our bodies change with...