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How To Manage & Prevent UTIs
If you’re struggling with Urinary Tract Infections that keep coming back, you’re not alone. UTIs are one of the most common bacterial infections in women. Doctors report a recurrence for up to 55% of women after menopause. Factors that increase the risk of UTIs in older women include lack of...
The Device that Improves Women’s Intimate Wellness
It’s no secret our bodies change a lot as we get older. We lose hair in places we want to keep it, while new hair sprouts up in the least expected places. Lines appear on our faces, and we experience the list of things that our mothers warned us about....
4 Tips To Help Female Sexual Dysfunction
Remember when you and your partner could spend all day in bed together? Maybe the thought of it makes you cringe a bit now. Sure, sex is supposed to be fun - but what do you do when it's not? Sometimes your brain says yes, but your body says no......
Let’s Celebrate Menopause Together
For far too long, menopause was discussed in close-quarter whispers, if it was discussed at all. But I am ready for this message to change, aren’t you? As our bodies go through a perfectly normal and healthy transition, we need to do more than say goodbye to our periods while...
The Mysteries of Menopause And Its Effect On Our Bodies
Many women experience perimenopausal symptoms and don’t realize it. These symptoms are often attributed to other conditions that are completely unrelated. This means women are less likely to talk to their healthcare providers about their changing bodies. The hard truth is perimenopause and menopause can cause more than 30 symptoms. I...
Vaginal wellness before and after menopause
When you think of menopause, what comes to mind? Hot flashes? Night sweats? Loss of your period? Mood swings? Those are enough symptoms to make your head spin. But no one ever talks about what happens to the vagina. The hormonal changes that cause common symptoms during menopause also physically...