Joylux univHERsity

Joy, Light and Wellness

Menopause is a wild journey full of twists and turns. The earliest stage of menopause is considered late reproduction. This stage is when your ability to conceive declines, and you’ll likely notice irregularities in your menstrual cycle. The length of this stage varies, but it could last several years. Then...

We believe that we are all beautiful, just the way we are. While some women embrace aging with grace and confidence, others invest in treatments to help them feel younger. We encourage you to do what makes you feel your absolute best. From topical serums to in-office procedures, you have...

Are you thinking about re-entering the dating scene later in life? Feeling like a fish out of water is entirely normal. After all, a lot has changed since your 20’s. It may be hard to meet singles your age, and the new era of dating mostly happens online. If you’re...

When we were young, friends were the social glue that held us together. Whether it’s carpooling to kids’ sports, weekend cookouts, or Sunday brunches, our friends kept our social calendar full. But as we age, friendship is the key to our well being. Once our families are grown and the...

Giving feedback during sex can feel intimidating. These conversations are rarely a part of lusty scenes in movies — and it definitely didn’t come up during the awkward sex talks we had as kids. It’s as if women are supposed to automatically enjoy every part of sex merely because they...

Our lady parts change a lot over the years. From puberty to motherhood. Onward into perimenopause and menopause. Vaginas change size and shape. Labias stretch, thin out and turn different hues. Even our moisture levels, odors, and sensations adjust down there. As women, we aren’t given much advice on managing...