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Joy, Light and Wellness

This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
Join our private, women-only, facebook group Motherhood through Menopause for more great resources and conversation.

Why is it Still Taboo to Talk About Vaginal Health? - Joylux

Why is it Still Taboo to Talk About Vaginal Health?

Did you know that March is Women's History Month? For centuries women have been quietly driving major breakthroughs in the field of health and medicine. And it hasn't been easy. Elizabeth Blackwell became the first woman to obtain a medical degree in the US after being voted in by the...

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We Need to Talk...About Vaginal Wellness! - Joylux

We Need to Talk...About Vaginal Wellness!

In our current era of female empowerment, women are speaking up about a host of issues – including those surrounding pelvic floor and vaginal wellness. On a practical level, pelvic floor issues can be plain old inconvenient, often manifesting as constant interruptions while working out – as well as during...

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Three Real Ways to Get Closer to Your Partner - Joylux

Three Real Ways to Get Closer to Your Partner

Dreading Intimacy? Here are 3 Real Ways to Get Closer to Your Partner. Relationship advice is available everywhere we look. But suggestions to "try a new sexual position" or "schedule a date night" won't do much to cure the deeper issues standing between you and your partner. Here are three...

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How to Make a New Year’s Resolution You’ll Actually Keep - Joylux

How to Make a New Year’s Resolution You’ll Actually Keep

Year after year, the clock strikes midnight on New Year’s Day, and we make a bold promise to ourselves. If you’re like many people, that promise is broken by Valentine’s Day. This year, if you’re ready to make a resolution for 2022 that you’ll finally keep, we have the right...

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6 Essential Ways to Accessorize for the Holidays - Joylux

6 Essential Ways to Accessorize for the Holidays

Whether you’re hosting a Christmas party or ringing in the New Year at a fancy gala, you can perfect your outfit with the right accessories. Below are six ways to dress up your look for the holidays.   Keep it minimal  You want to make a statement when you enter the...

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9 Gifts to Purchase for Menopausal Women - Joylux

9 Gifts to Purchase for Menopausal Women

As the influential women in your life get older, you find yourself wanting to buy them meaningful gifts. For the women in your life who are approaching menopause — or they’ve gone through it — this holiday season is the perfect time to get practical gifts they will use every...

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